Prices are per participant. Hosts always get one free registration!
90-minute class that prepares kids to stay home alone safely and know what to do if something goes wrong. In-person or virtual option available.
60-minute home safety class for kids and teens building independence, taught at a pace that fits how they learn.
2.5 hour hands-on workshop introducing young students to the fun and responsibility of becoming a parent's helper. Includes a take-home activity tote bag!
60-minute interactive workshop that teaches phone safety, digital boundaries, handling group chats, and recognizing red flags before kids head online. In-person or virtual option available.
60-minute introduction to the basics of caring for younger children. In-person or virtual option available.
90-minute hands-on workshop for girls that pairs a period pouch craft with nurse-led teaching about puberty and body care. In-person or virtual option available.
60-minute home safety class for kids and teens building independence, taught at a pace that fits how they learn. In-person or virtual option available.
60-minute interactive workshop that teaches phone safety, digital boundaries, handling group chats, and recognizing red flags before kids head online. In-person or virtual option available.
4-hour babysitting course teaches tweens safety, child care basics, behavior management, and how to rescue a choking child. Students practice with hands-on role-play and leave with a Safe Sitter® completion card and their own handbook.
5-hour course that builds the skills and confidence to babysit safely, from infant care to handling emergencies. Includes hands-on CPR module (not an official certification).
7 hours. Teens learn child care, safety, and leadership skills, practice infant and child CPR on manikins, and earn American Red Cross Babysitter's Training and Pediatric First Aid/CPR/AED certifications.
75-minute hands-on workshop that reviews choking rescue, CPR, seizure awareness and response, and emergency response.
60-minute class that teaches young caregivers how to care confidently for children with diverse needs. In-person or virtual option available.
60-minute interactive workshop that teaches phone safety, digital boundaries, handling group chats, and recognizing red flags before kids head online. In-person or virtual option available.
4-hour hands-on course covering adult, child, and infant CPR, choking rescue, AED use, and first aid. Participants earn a 2-year American Red Cross certification.
60-minute hands-on workshop for student athletes on fueling, recovery, injury awareness, and emergency response.
75-minute hands-on workshop that reviews choking rescue, CPR, seizure awareness and response, and emergency response.
60-minute class taught by registered nurses that prepares students to stay safe and help a friend in an emergency during college life.
75-minute hands-on workshop that reviews choking rescue, CPR, seizure awareness and response, and emergency response.
4-hour hands-on course covering adult, child, and infant CPR, choking rescue, AED use, and first aid. Participants earn a 2-year American Red Cross certification.
3-hour hands-on newborn care class taught by a registered nurse, covering feeding, diapering, bathing, safe sleep, soothing, and infant choking rescue and CPR skills practice on manikins.
4-hour hands-on course covering adult, child, and infant CPR, choking rescue, AED use, and first aid. Participants earn a 2-year American Red Cross certification.
3-hour workshop equipping grandparents with current standards, updated guidelines, and practical tips for caring for their grandchildren.
2.5-hour course that gives nannies and au pairs the practical safety and caregiving skills families count on.
75-minute hands-on workshop that reviews choking rescue, CPR, seizure awareness and response, and emergency response.

Mindful Beginnings partners with organizations from the ground up to design tailored curricula built around your specific audience. Offered in virtual, in-person, or hybrid formats, our programs range from single workshops to multi-day series. Custom multi-course packages and flat-rate group pricing are available upon request for institutional partners.
Past offerings include customizable Girl Scout badge workshops, safety training for community volunteers, behavior management strategies for religious schools, and PTA leadership and young adult entrepreneurship pathways.