Mindful BeginningsSafety and Confidence for All Ages Register for a Class

course overview

Stay Ready™

Choking Rescue, CPR Review and Seizure Response

Students who already know these skills get the hands on practice that makes them automatic, along with the latest guideline updates, so they are ready to act in a real emergency.

AT A GLANCE

WHO IT IS FORGraduates of a babysitting course
LENGTH75 minutes, about 70 percent hands on practice
CLASS SIZEUp to 12 students
TAUGHT BYCertified teachers and registered nurses

WHAT IS NEW IN 2025

Updated choking rescue steps for children

Updated chest thrust and compression technique for infants

Correcting older habits from earlier training

CHOKING RESCUE

The full infant choking sequence, start to finish

The full child choking sequence, start to finish

Knowing when to encourage coughing and when to act

Partner practice with coaching and feedback

CPR

Infant, child and adult CPR practice stations

Two full minutes of CPR on each manikin

Correct depth, rate and hand position

What to do when a choking child becomes unresponsive

SEIZURE RESPONSE

The seizure first aid steps: stay, time, safe, side, cushion

When to call 9-1-1: five minutes or more, a repeat seizure, injury, or not breathing

What never to do: nothing in the mouth, no food or water, no holding them down

Partner practice in pairs, with a call 9-1-1 decision for each scenario

PUTTING IT ALL TOGETHER

Rapid fire, real world emergency scenarios

When and how to call 9-1-1

A quick reference checklist to close any gaps

WHAT IS INCLUDED

A certified teacher or registered nurse as your instructor

Infant, child and adult manikins and all practice materials

A printed quick reference sheet for every student to take home

A NOTE ON THIS COURSE

Stay Ready is a refresher, not a certification class. It keeps skills sharp and current, but it does not renew a certification. Students should renew through the course that originally certified them.

Lifesaving skills fade without practice, and guidelines change. In 75 focused minutes, students rebuild muscle memory, learn what has changed since their first course, and leave calm, confident and ready to act.

Choking Rescue, CPR Review and Seizure Response

Virtual class. Students who already know these skills join a live Zoom class. They use a device and a camera. There is no hands-on practice and no class materials to bring.

AT A GLANCE

WHO IT IS FORGraduates of a babysitting course
FORMATLive on Zoom
TAUGHT BYCertified teachers and registered nurses

WHAT THE CLASS COVERS

Updated choking rescue steps for infants and children

A CPR review: depth, rate, and hand position, shown on screen

What to do when a choking child becomes unresponsive

Seizure first aid: stay, time, safe, side, cushion

When to call 9-1-1

Real world emergency scenarios, talked through together

WHAT IS INCLUDED

A certified teacher or registered nurse as your instructor

No class materials. A device and a camera are enough.

A NOTE ON THIS COURSE

Stay Ready is a refresher, not a certification class. It keeps skills current, but it does not renew a certification. Students should renew through the course that originally certified them.

On Zoom, the nurse teaches the steps and the latest updates. Students watch and talk through the steps. They do not bring class materials.

Ready to book your class?

Pricing depends on the size of your group and your location. Contact us for a custom quote and next steps for scheduling.

Register now Host this class