Mindful Beginnings

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Mindful Beginnings

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GIRL SCOUTS

Looking to help your troop earn their First Aid, Babysitting, or Safety badges? We’ve got you covered!  Mindful Beginnings offers half-day workshops, full-day intensives, and troop meeting visits where we bring the training directly to your meeting location. We also design custom workshops tailored specifically to your troop's age group, goals, and schedule.  Pricing varies based on workshop details and group size. Contact us for a custom quote.

Daisy (Grades K–1 / Ages 5–7)

Good Neighbor

Community safety helpers (firefighters, EMTs, nurses) and how to ask for help. 

Safety Award Pin

Basic street, home, and fire safety rules. 


Daisy (Grades K–1 / Ages 5–7)

Good Neighbor

Community safety helpers (firefighters, EMTs, nurses) and how to ask for help. 

Safety Award Pin

Basic street, home, and fire safety rules. 


Brownie (Grades 2–3 / Ages 7–9)

First Aid Badge

Treating minor injuries (burns, stings, nosebleeds), making a mini first aid kit, and practicing emergency responses. 

My Best Self Badge

Health, wellness, stress management, body awareness, and self-care habits. 

Safety Award Pin

Preventing home accidents, simple fire safety plans, and safe behavior around pets and strangers. 


Junior (Grades 4–5 / Ages 9–11)

First Aid Badge

Handling chocking emergencies, treating sprains, burns, and poison exposure, and calling emergency services under pressure. 

Staying Fit Badge

Mental health, stress relief techniques, balanced nutrition, and daily movement routines. 

Safety Award Pin

Internet safety basics, neighborhood safety, and home alone rules. 


Cadette (Grades 6–8 / Ages 11–14)

Babysitter Badge

The quintessential caregiving badge covering child development stages, entertaining kids, infant/toddler safety, diapering/feeding basics, emergency planning, and running a babysitting business. 

First Aid Badge

Tending to serious injuries (shock, fractures, head injuries), triage basics, and CPR awareness. 

Science of Happiness Badge

Stress management, mindfulness strategies, emotional regulation, and psychological well-being. 

Eating for You Badge

Nutrition for energy.


Senior (Grades 9–10 / Ages 14–16)

First Aid Badge

Hands-on CPR/AED training, treating severe wounds, hypothermia, heatstroke, and handling wilderness or sports injuries. 

Women's Health Badge

 Physical and emotional health, managing stress, and self-advocacy in healthcare. 


Ambassador (Grades 11–12 / Ages 16–18)

First Aid Badge

Advanced emergency response, disaster readiness, and teaching first aid skills to younger troops. 

Coaching Badge

 Mentoring younger kids in sports/safety and leadership in caregiving. 

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