Mindful BeginningsSafety and Confidence for All Ages
Safety classes for every age, taught where you are.
Babysitting, home safety, caregiving, and first aid. Choose an age group, then book a private group at your home, school, or organization. Any class can be split into shorter sessions.
Ages 8–10 first steps to independence
Home-alone safety, parent's helper basics, and online smarts. Real skills for younger kids taking their first steps toward independence.
Safe@Home by Safe Sitter®
A class that prepares kids to stay home alone safely and know what to do if something goes wrong.
Steady and Ready™
A neurodivergent-affirming safety class that builds essential emergency readiness skills in a low-pressure environment.
My First Babysitter's Club
A 2.5-hour workshop introducing young students to being a parent's helper. The 8-week after-school series is $200 per participant. Includes a take-home activity tote bag.
Social Ready™
An interactive workshop that teaches phone safety, digital boundaries, handling group chats, and recognizing red flags before kids head online.
Ages 10–12 growing independence
The bridge to babysitting. Kids build on home-alone confidence and start learning what it takes to care for younger children.
Introduction to Safe Babysitting by Safe Sitter®
An introduction to the basics of caring for younger children.
Ready. Period.™
A hands-on workshop for girls that pairs a period pouch craft with nurse-led teaching about puberty and body care.
Steady and Ready™
A neurodivergent-affirming safety class that builds essential emergency readiness skills in a low-pressure environment.
Social Ready™
An interactive workshop that teaches phone safety, digital boundaries, handling group chats, and recognizing red flags before kids head online.
Ages 11–14 babysitting & beyond
Full babysitter training, CPR certification, and life skills for teens ready to earn, lead, and handle emergencies.
Safe Sitter® Babysitting Essentials
This babysitting course teaches tweens safety, child care basics, behavior management, and how to rescue a choking child. Students practice with hands-on role-play and leave with a Safe Sitter® completion card and their own handbook.
Safe Sitter® Babysitting with CPR Module
A course that builds the skills and confidence to babysit safely, from infant care to handling emergencies. Includes a hands-on CPR module (not an official certification).
Babysitter's Training
Teens learn child care, safety, and leadership skills for beginning babysitters, with hands-on practice.
Red Cross Babysitter's Training + Pediatric First Aid/CPR/AED
Teens learn child care, safety, and leadership skills, practice infant and child CPR on manikins, and earn American Red Cross Babysitter's Training and Pediatric First Aid/CPR/AED certifications.
Stay Ready™: Choking Rescue, CPR, and Seizure Response
A hands-on refresher for choking rescue, CPR, and seizure response.
All Kids Welcome™
A class that teaches young caregivers how to care confidently for children with diverse needs.
Social Ready™
An interactive workshop that teaches phone safety, digital boundaries, handling group chats, and recognizing red flags before kids head online.
Adult & Pediatric First Aid/CPR/AED Certification
A hands-on course covering adult, child, and infant CPR, choking rescue, AED use, and first aid. Participants earn a 2-year American Red Cross certification. An online plus classroom option is about 2 hours online, then a 2-hour skills session, for $125.
Student Athletes game on
Safety skills for teens who play hard. First aid and emergency prep tailored for athletes, on and off the field.
High School off to college
Campus safety, first aid, and CPR certification. Everything they need before they leave home.
Campus Ready™
A class taught by registered nurses that prepares students to stay safe and help a friend in an emergency during college life.
Stay Ready™: Choking Rescue, CPR, and Seizure Response
A hands-on refresher for choking rescue, CPR, and seizure response.
Adult & Pediatric First Aid/CPR/AED Certification
A hands-on course covering adult, child, and infant CPR, choking rescue, AED use, and first aid. Participants earn a 2-year American Red Cross certification. An online plus classroom option is about 2 hours online, then a 2-hour skills session, for $125.
Parents, Grandparents, and Adult Caregivers for the grown-ups
New-baby prep, grandparent refreshers, and CPR certification for the grown-ups who keep everyone safe.
Baby Ready™
A hands-on newborn care class taught by a registered nurse, covering feeding, diapering, bathing, safe sleep, soothing, and infant choking rescue and CPR skills practice on manikins.
Baby Ready™ + CPR Certification
Newborn care plus hands-on Pediatric First Aid and CPR. Participants who complete it receive a certification card. Each registration is one person.
Adult & Pediatric First Aid/CPR/AED Certification
A hands-on course covering adult, child, and infant CPR, choking rescue, AED use, and first aid. Participants earn a 2-year American Red Cross certification. An online plus classroom option is about 2 hours online, then a 2-hour skills session, for $125.
Safe Sitter® Grandparents: Getting Started
A workshop equipping grandparents with current standards, updated guidelines, and practical tips for caring for their grandchildren.
Babysitting Grandkids Workshop
A conversational workshop for grandparents who babysit, covering current safety basics for kids from infancy to about age 10. Up to 20 participants.
Care Ready™
A course that gives nannies and au pairs the practical safety and caregiving skills families count on.
Stay Ready™: Choking Rescue, CPR, and Seizure Response
A hands-on refresher for choking rescue, CPR, and seizure response.
CPR certification for your team, taught where you work.
American Red Cross CPR, AED, and First Aid for a workplace group. We bring the class, the manikins, and a licensed instructor.
See group CPR certificationCustom programs built around you
Mindful Beginnings partners with organizations from the ground up to design tailored curricula built around your specific audience. Offered in virtual, in-person, or hybrid formats, our programs range from single workshops to multi-day series. Custom multi-course packages and flat-rate group pricing are available upon request for institutional partners.
Past offerings include customizable Girl Scout badge workshops, safety training for community volunteers, behavior management strategies for religious schools, and PTA leadership and young adult entrepreneurship pathways.
Request a custom program